ThirstyRock Hydration recommends you hydrate before, during and after your motorcycle ride

Hydration is important over any period of time: months, weeks, days - even hours! ThirstyRock Hydration explains the importance of hydrating before, during and after your motorcycle ride.

It is unhealthy and can be lethal to go too long without drinking enough fluids. It is recommended that men consume 100 ounces of water, and women consume 70 ounces, daily. These guidelines are based on normal activity levels and should increase when there is more physical exertion. Going a day without drinking enough fluids can result in heat exhaustion or severe muscle cramps. Dehydration can be deadly.

Dehydration occurs when your body doesn’t get enough fluids. You usually know when you’re dehydrated, but some of the more common symptoms of dehydration are:

• Headache
• Upset or burning stomach
• Decrease in energy
• Fatigue
• Longer post-workout recovery

One of the greatest favors you can do for your body is to schedule your fluid intake. Drink one glass of water first thing in the morning and one hour before you go to bed. Make sure to include a large, healthy drink with every meal. Avoid excess sugary drinks, soda, or alcohol. Drink plenty of water, but don’t overdo it. Drinking too much water within a short period of time can leave you feeling bloated. Drink a lot of water and fluids, but also eat fruits and vegetables that are high in water content. Some of these are watermelon (who would have ever thought?), pineapple, pears, blueberries, grapefruit, celery, cucumber, lettuce, and tomatoes.

ThirstyRock Hydration understands the importance of hydrating before, during and after your motorcycle ride. That’s why we created the ThirstyRock Hydration Tank Bag with dual thermal lining and a hydration bladder. The ThirstyRock Hydration Tank Bag keeps 3 liters of water ice cold for several hours. A convenient retractable hose keeps water at your fingertips, but does not in any way impede the operation of your motorcycle. Make staying hydrated one of your top priorities. For more information or to place an order, visit https://www.thirstyrockhydration.com. Be safe out there!

ADDITIONAL INFORMATION
Hydration Tank Bag Features
Hydration Tank Bag
Helpful Articles

ThirstyRock Hydration offers tips on motorcycle safety

Hitting the open road on a motorcycle gives a feeling of exhilaration coupled with a healthy apprehension. There is a great level of freedom but not without an element of risk. ThirstyRock Hydration offers safety tips for motorcyclists.

Always ride sober and stay alert
Drinking and driving don’t mix, and riding while under the influence of alcohol or medications can impair your judgment.

Don’t ride distracted
Listening to music or using your phone with headphones while riding can prevent you from hearing traffic sounds. The distraction may cause you to miss what’s happening on the road, and put you at risk.

Stay hydrated
Hydrate before, during and after riding. The ThirstyRock Hydration Tank Bag is the best way to hydrate safely while riding. Dehydration can cause dizziness and lack of focus, both of which can lead to serious problems while on a motorcycle.

Be aware of your surroundings
Watch for road hazards like potholes, loose gravel and animals. When driving on unfamiliar roads, be mindful of traffic control signs. Always keep an eye out for aggressive drivers.

• Drive defensively
• Leave sufficient distance between you and other vehicles
• Use turn signal indicators and give plenty of warning for turns or passing
• Always assume that other drivers don’t see you
• Leave yourself an escape route in case a vehicle pulls out in front of you or cuts you off
• Maintain good lane position so you can see farther down the road

Use extra caution when riding in inclement weather
Aside from the danger of slippery roads, visibility is decreased and you need more braking distance between yourself and other vehicles. Reduce speed accordingly. Don’t put yourself at risk by riding during thunderstorms.

Safety training
Training is not just for beginning riders, but it’s also a good idea for seasoned riders to take advanced training. There are new safety techniques and safety gear, among other information that will help keep you safe while riding.

Have proper insurance
Be prepared for mishaps with the right motorcycle insurance so that you are protected against medical bills and repair or replacement of your bike.

ThirstyRock Hydration hopes these tips help you enjoy many years of safely riding your motorcycle. We understand the importance of motorcycle safety practices. That’s why we created the ThirstyRock Hydration Tank Bag with dual thermal lining and a hydration bladder that keeps 3 liters of water ice cold for several hours. The retractable hose keeps water at your fingertips but does not impede the operation of your motorcycle. Make staying hydrated one of your top priorities. For more information or to place an order, visit https://www.thirstyrockhydration.com. Be safe out there!

ADDITIONAL INFORMATION
Hydration Tank Bag Features
Strap Kit for Hydration Tank Bag
Helpful Articles

ThirstyRock Hydration: How to stay hydrated while riding your motorcycle

As a motorcyclist, you know that physical endurance is on the short list of things necessary to make for an enjoyable and successful ride. Maintaining physical endurance, flexibility, strength and agility means maintaining physical hydration. ThirstyRock Hydration offers these important reminders for staying hydrated while on the road.

Time on a bike can fly by as you leave the miles and hours behind you. Without realizing it, the combination of time, heat and excitement may mean that not taking time for water catches up leaving you physically dehydrated. As all doctors, athletes and riders know, the consequences of physical dehydration can mean a slowing of the body's physical and mental response time. But for motorcycle riders, a slow mental and physical response time could prove to be a deadly combination.

Thankfully, ThirstyRock's Hydration Tank Bag means motorcyclists can stay cool, hydrated and most important of all, safe. 

It's a time saver.

• Our Hydration Tank Bag means not having to stop for a cold drink on a long trip.

It's a risk saver.

• There's no need to be fumbling around with mounted cups or beverage holders.

It's satisfying.

• You can keep up to three liters of ice cold water on tap. No more nasty warm water to go along with your road sweat.

It's convenient and easy to use.

• The insulated hydration hose is easily handled by gloved hands, easily visible to the rider and easily retracts back to the bag.   
• The hydration hose has a 45-degree bite valve which accommodates a variety of headgear.    
• The tank bag’s small footprint prevents it from interfering with any gauges or other apparatus, and is out of the way allowing safe handling of your motorcycle.

For the absolute easiest and best way to stay hydrated while riding your motorcycle or off-road vehicle, order your ThirstyRock Hydration Tank Bag today at https://www.thirstyrockhydration.com.

ADDITIONAL INFORMATION
Hydration Tank Bag Features
About the Hydration Tank Bag
Helpful Articles

ThirstyRock Hydration Tank Bag should be part of your motorcycle safety gear

The most important consideration of your personal safety on the road is to choose and implement appropriate safety gear. ThirstyRock Hydration Tank Bag should be part of your motorcycle safety gear that is always in use.

Never assume you can’t get into an accident a block from your house. It happens quite often. Even at low speeds, collisions can be very injurious and even life-threatening when riding a motorcycle. What important safety equipment applies?

The helmet. Always wear a protective helmet, even if you live in a state that does not require that you do. It is obvious to any rational biker why this the most essential piece of protective equipment. You can get a full-face, lightweight helmet approved by the Department of Transportation (just look for the DOT-approved sticker on the back). A helmet will not only protect your face and head, but will cut down on wind noise for a more comfortable ride. Helmets degrade over time, so be sure to replace it every five years.

Protective outerwear. Forget the shorts and t-shirts. Wear clothing that will protect you from the weather, bugs, debris, and most importantly, the ground. You can easily lose a half-inch of skin and muscle if your bare skin hits the pavement at 44 mph. Ouch!

Boots. Sturdy boots made for motorcyclists are key for motorcycle safety. Choose ones that have extra protection along toes, heels, and ankles, and won’t twist.

Gloves. Wear gloves specifically made for motorcycle riding. Protect your hands and also keep them warm so you can operate your bike safely.

The ThirstyRock Hydration Tank Bag. Did you know that your body can lose nearly a half-gallon of water every day - even if you are just sitting still? This means you are losing water while riding your motorcycle. If it is a hot day, your body may lose much more. Dehydration may go unnoticed for some time until it becomes so severe it can cause you to lose consciousness.

The ThirstyRock Hydration Tank Bag allows you to hydrate safely while riding using the retractable hose. And the compact design will not impede your operation of the motorcycle.

ThirstyRock Hydration wants to help keep you safe and recommends the ThirstyRock Hydration Tank Bag as a standard part of your motorcycle safety gear. If you are looking for a better solution for staying hydrated on your bike, the ThirstyRock Hydration Tank Bag is for you. It keeps cold water at your fingertips enabling you to hydrate safely while riding. For more information, visit https://www.thirstyrockhydration.com. Hydrate or die!

ADDITIONAL INFORMATION
Hydration Tank Bag Features
Hydration Tank Bag Strap Kit
Helpful Articles